Life & Style
Total Meditation by Deepak Chopra
02/03/2021 11:01 PM EST •
02/03/2021 11:05 PM EST
It’s so easy to buy a book on meditation, and then stick it on the shelf, as if the mere act of buying means you’ve accomplished something. But this easy-to-read and easy-to-use book on meditation encourages us to incorporate meditation and its benefits into our everyday life. It includes a seven-day program that’s particularly interesting and useful.
Pem McNerney, Shore Publishing, Living Editor