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Total Meditation by Deepak Chopra

It’s so easy to buy a book on meditation, and then stick it on the shelf, as if the mere act of buying means you’ve accomplished something. But this easy-to-read and easy-to-use book on meditation encourages us to incorporate meditation and its benefits into our everyday life. It includes a seven-day program that’s particularly interesting and useful.

Pem McNerney, Shore Publishing, Living Editor