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12/18/2019 11:01 PMJai Yoga Center opened in Madison this October with the intent to elevate and expand unity and consciousness, offering Kundalini-inspired classes like Kundalini Yoga, Kids Yoga, Chair Yoga, Yoga Nidra, healing workshops, and more.
Kundalini practices are intended to lift and shift deep holdings in the body so physical, emotional, and spiritual transformations are possible.
“All yoga is designed to move and raise Kundalini energy, our life force energy,” said owner Jennifer Greenwald. “Kundalini yoga does it in the most efficient and effective way. You will feel effects immediately.”
All levels are welcome.
Jai Yoga Center
168 Boston Post Road Suite 5
Madison
203-779-9679
jaiyogacenter@gmail.com
jaiyogacenter.com
www.facebook.com/jaiyogacenter