Life & Style
The Shaolin Butterfly Style by Sifu Michael Fuchs, C.B.I.S.
10/17/2019 12:01 AM EST •
10/17/2019 12:05 AM EST
This historical and philosophical book on the art of transformation lays the framework for physical development and provides technical descriptions as well for those who are novices at martial arts, and those with decades of training as well. The goal is both a physical and spiritual transformation.
Linda, Burgundy Books, Old Saybrook