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01/11/2017 11:00 PM

Valley Crew Booster Club Purchases 15 Rowing Machines


Student-athletes are put through their paces on the new ERG machines with Warriors’ crew coach John Laundon in the cafeteria at Valley Regional High School.Photo courtesy of Tracy LeMay

The Valley Regional High School Crew Booster Club recently purchased 15 ERGs (rowing machines) for the members of the Warriors’ crew team to use during their offseason conditioning.

Valley crew Head Coach John Laundon is running a daily fitness program at the high school that is open to any student or athlete who attends Valley Regional. The aim of the program is to help athletes keep in shape during the winter to get ready for spring sports. The program is co-ed and will run through the end of February. Any student who wishes to participate can contact the Valley Regional athletic department or any member of the crew team for more details.

Information courtesy of Tracy LeMay