This is a printer-friendly version of an article from Zip06.com.
03/21/2019 12:01 AMThe author says the mind is like a computer. We can download the software we would like and put up firewalls for protection. When we master this type of mindfulness, we can apply it to health, weight loss, and putting an end to smoking. Trained as a hypnotist, the author tell us we are all self hypnotized and are easy subjects. He warns that both big business and social media moguls move their products with this knowledge. This is a very insightful, uplifting read.
Linda, Burgundy Books, Old Saybrook